Latest From Our Blog
You’re told you’re cancer-free. Everyone celebrates. But deep down, fear lingers. You smile for the photos, thank the doctors, and hear your loved ones call you a ‘fighter.’ But when the crowd fades and life is meant to return to normal, a quiet fear often takes its place. The fear of cancer recurrence. It sneaks […]
Watching someone you care about go through cancer rehabilitation can be heartbreaking. You want to help, but you’re unsure how. Should you push them to stay active? Should you give them space? Should you step in, or wait for them to ask? This guide is for you — the spouse, child, sibling, friend, or caregiver […]
You might wake up thinking, ‘Why do my legs feel like lead?’” Recovering from chemotherapy is more than just waiting for your body to bounce back. It’s about slowly rebuilding what treatment may have taken away—your energy, your confidence, and your strength. The fatigue, muscle weakness, and mental fog can feel like they’ve taken over […]
Recovering from cancer isn’t just about medical treatments—it’s about slowly reclaiming your strength, confidence, and sense of self. This post explores how gentle, consistent movement can support physical healing, reduce fatigue, and build emotional resilience after cancer treatment. Backed by research and guided by compassion, it’s your practical guide to moving forward—one step at a time.
Caring for a loved one undergoing cancer rehabilitation is a deeply emotional and physically demanding journey. While their recovery is your priority, your well-being is just as important. Many caregivers pour their heart and energy into their loved one’s healing but often forget to take care of themselves. However, a strong, supported caregiver is essential […]
Cancer recovery is not just a physical journey; it is also an emotional and psychological one. The mental health challenges faced by cancer patients and survivors are profound, often encompassing feelings of anxiety, depression, fear, and uncertainty. Let’s begin by understanding what makes the emotional impact of cancer so profound. While each survivor’s experience is […]
Testimonials
“After my mastectomy, I was struggling with arm mobility and constant swelling. I didn’t even know what lymphedema was until I met Dr. Tausiya.
Her knowledge, combined with her compassion, changed everything. She introduced me to simple exercises, manual drainage, and proper compression wear. Within a few weeks, I felt like I had regained control over my body again. I only wish I had met her earlier!”
Her knowledge, combined with her compassion, changed everything. She introduced me to simple exercises, manual drainage, and proper compression wear. Within a few weeks, I felt like I had regained control over my body again. I only wish I had met her earlier!”
I’m Sheela Kamat, a 64-year-old cancer survivor. I had uterine cancer in 2020 and breast cancer in 2022. Post-treatment, I developed severe lymphedema in both legs and my left arm, which affected my mobility and strength.
Doctors recommended physiotherapy, but regular exercises didn’t help much. That’s when I was referred to Dr. Tausiya Ansari, a specialist in onco-physiotherapy.
From day one, she filled me with positivity. She explained her plan in detail and guided me through breathing, neck, arm, and leg exercises. She also included manual lymphatic drainage and suggested class 2 compression sleeves and stockings due to my skin sensitivity. We even added weights and Theraband for strength training.
After just 10 days, my legs were 90% back to normal, and my arm showed significant improvement too. Dr. Tausiya continued to motivate me even after sessions through regular follow-ups. Today, I’m living a normal, active life — all thanks to her care, dedication, and expertise.”
Doctors recommended physiotherapy, but regular exercises didn’t help much. That’s when I was referred to Dr. Tausiya Ansari, a specialist in onco-physiotherapy.
From day one, she filled me with positivity. She explained her plan in detail and guided me through breathing, neck, arm, and leg exercises. She also included manual lymphatic drainage and suggested class 2 compression sleeves and stockings due to my skin sensitivity. We even added weights and Theraband for strength training.
After just 10 days, my legs were 90% back to normal, and my arm showed significant improvement too. Dr. Tausiya continued to motivate me even after sessions through regular follow-ups. Today, I’m living a normal, active life — all thanks to her care, dedication, and expertise.”
“My 72-year-old father had undergone chemotherapy for colon cancer, and post-treatment weakness left him almost bedridden. We were unsure if physiotherapy could help someone his age, but Dr. Tausiya proved us wrong.
She worked with him gently, with so much respect for his limits, and yet pushed him just enough. Now, he walks independently with a walker and has even started attending family gatherings again. She gave him not just strength, but dignity back.”
She worked with him gently, with so much respect for his limits, and yet pushed him just enough. Now, he walks independently with a walker and has even started attending family gatherings again. She gave him not just strength, but dignity back.”
