You’re told you’re cancer-free. Everyone celebrates. But deep down, fear lingers. You smile for the photos, thank the doctors, and hear your loved ones call you a ‘fighter.’ But when the crowd fades and life is meant to return to normal, a quiet fear often takes its place. The fear of cancer recurrence. It sneaks […]
I’m Cancer-Free But Still Scared—Why? Read More »
Watching someone you care about go through cancer rehabilitation can be heartbreaking. You want to help, but you’re unsure how. Should you push them to stay active? Should you give them space? Should you step in, or wait for them to ask? This guide is for you — the spouse, child, sibling, friend, or caregiver
How to Support a Loved One’s Cancer Rehabilitation Journey Read More »
You might wake up thinking, ‘Why do my legs feel like lead?’” Recovering from chemotherapy is more than just waiting for your body to bounce back. It’s about slowly rebuilding what treatment may have taken away—your energy, your confidence, and your strength. The fatigue, muscle weakness, and mental fog can feel like they’ve taken over
Practical Advice for Regaining Strength After Chemotherapy Read More »
Recovering from cancer isn’t just about medical treatments—it’s about slowly reclaiming your strength, confidence, and sense of self. This post explores how gentle, consistent movement can support physical healing, reduce fatigue, and build emotional resilience after cancer treatment. Backed by research and guided by compassion, it’s your practical guide to moving forward—one step at a time.
Exercise After Cancer: Safe Ways to Regain Strength Read More »
Innovative technologies like VR, robotics, AI, AR, and tele-rehabilitation are transforming cancer recovery. These tools enhance physical therapy, reduce pain, boost engagement, and personalise care. This article explores how each technology supports better outcomes—making cancer rehabilitation more effective, accessible, and emotionally supportive than ever before.
Innovative Technologies in Cancer Rehabilitation: VR, Robotics, and More Read More »
